Eating fish before age of nine months = decreased risk of wheezing and eczema

A recent study shows that feeding babies fish before nine months of age may cut their risk of pre-school wheezing. According to a Swedish study published in the December issue of Acta Paediatrica, eating fish before the age of nine months almost halved the likelihood of suffering recurrent wheezing at 4.5 years of age. TheContinue reading “Eating fish before age of nine months = decreased risk of wheezing and eczema”

Fish and sushi- safe during pregnancy?

We know that fish are packed with important nutrients, but we also know that fish contain lots of contaminants such as mercury and polychlorinated biphenyls (PCBs) that could potentially affect the baby’s health. And how about sushi? Is that safe in pregnancy? Though it is not recommended that pregnant ladies avoid fish altogether, there are certain guidelines that mommies-to-be shouldContinue reading “Fish and sushi- safe during pregnancy?”