Category Archives: Pregnancy

Thyroid illness: can we decrease thyroid antibodies naturally?

Hashimoto’s thyroiditis and Grave’s disease are autoimmune conditions where the immune system attacks the thyroid gland, which produces hormones that regulate metabolism, energy and mood. In these autoimmune conditions, the immune system creates anti-thyroid autoantibodies (aka thyroid antibodies) that damage … Continue reading

Posted in Anti-Aging, Digestive Disorders, Emotional/ Psychological Health, Fertility, General, Heart Health, Hormonal (Endocrine) Imbalances, Immunity, Men's Health, News Update, Nutrition, Pregnancy, Sexual Health, Stress Management, Toxins and Our Health, Weight Management, Women's Health | Tagged , , , , , , , , , , , , , , | 1 Comment

Can cleanliness increase your risk of developing allergies and asthma?

How can being too clean make us sick? Well, it turns out that excessive cleanliness or a lack of exposure to bacteria, viruses and allergens prevents the normal development of the immune system, which eventually increases the chance of disorders within … Continue reading

Posted in Allergies, Babies/ Children, Cancer Prevention, Fertility, Hormonal (Endocrine) Imbalances, Immunity, Men's Health, News Update, Nutrition, Pregnancy, Toxins and Our Health, Women's Health | Tagged , , , , , , , , , , , | 2 Comments

10 signs your thyroid isn’t functioning properly

Researchers say that 10% of the general population have thyroid disorders. If you’re a woman over the age of 35, take heed- Experts estimate that 1 in 3 women over 35 develop thyroid illness at one point in their lifetime. … Continue reading

Posted in Babies/ Children, Digestive Disorders, Emotional/ Psychological Health, Fertility, General, Heart Health, Hormonal (Endocrine) Imbalances, Men's Health, News Update, Nutrition, Pregnancy, Sexual Health, Skin Ailments, Stress Management, Toxins and Our Health, Weight Management, Women's Health | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Are you eating these top healthful foods?

Healthful foods make you feel great and give you energy, improving your health and boosting your mood. A healthful diet generally includes a variety of fruits and vegetables of many colors, whole grains, good fats, and lean protein. Below are … Continue reading

Posted in Anti-Aging, Babies/ Children, Cancer Prevention, Digestive Disorders, Emotional/ Psychological Health, General, Heart Health, Hormonal (Endocrine) Imbalances, Immunity, Men's Health, News Update, Nutrition, Pregnancy, Women's Health | Tagged , , , , , , , , , , , , , , | 1 Comment

Pregnant? Boost your child’s I.Q. and health by eating nuts 3 times a week

A new study from the European Journal of Epidemiology has found that eating nuts during early pregnancy can boost a child’s cognitive ability. According to the study done by researchers in Spain, children born to mothers who consumed 2 to … Continue reading

Posted in Babies/ Children, Cancer Prevention, Emotional/ Psychological Health, News Update, Nutrition, Pregnancy, Weight Management, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Is the Keto Diet safe for everyone?

Have you heard of the Ketogenic (or Keto) Diet? Established in the 1920s when doctors used it as a therapy to treat epilepsy patients, the Keto Diet has become one of the most popular weight loss diets in recent years. … Continue reading

Posted in Babies/ Children, Digestive Disorders, Emotional/ Psychological Health, General, Hormonal (Endocrine) Imbalances, Immunity, Men's Health, News Update, Nutrition, Pregnancy, Weight Management, Women's Health | Tagged , , , , , , , , , , , , , , , , | Leave a comment

2019’s “Dirty Dozen”: What are the most pesticide-laden foods?

The 2019 Dirty Dozen™ List is out! Here is the list of foods that contain the most pesticide residues: Strawberries Spinach Kale Nectarines Apples Grapes Peaches Cherries Pears Tomatoes Celery Potatoes The list is released each year by the Environmental … Continue reading

Posted in Babies/ Children, Cancer Prevention, Fertility, General, Hormonal (Endocrine) Imbalances, Immunity, Men's Health, News Update, Nutrition, Pregnancy, Toxins and Our Health, Weight Management, Women's Health | Tagged , , , , , , , , , , , , , , , | 1 Comment

How to boost fertility and IVF success

Planning for a successful pregnancy? Many couples are encouraged, after a few months of trying without success, to consider assisted reproductive technology (ART) such as IUI or IVF. Though these fertility procedures help bring the sperm and egg (closer) together, they … Continue reading

Posted in Anti-Aging, Babies/ Children, Fertility, Hormonal (Endocrine) Imbalances, Immunity, Men's Health, Nutrition, Pregnancy, Stress Management, Toxins and Our Health, Women's Health | Tagged , , , , , | Leave a comment

Why am I losing so much hair?

Thick, voluminous hair is viewed as a sign of vitality and youthfulness. But what happens when your hair starts to thin? Or worse- when others notice and comment on your hair loss? Your hair doesn’t just affect your looks- it’s often … Continue reading

Posted in Anti-Aging, Emotional/ Psychological Health, General, Hormonal (Endocrine) Imbalances, Immunity, Men's Health, News Update, Nutrition, Pregnancy, Stress Management, Toxins and Our Health, Weight Management, Women's Health | Tagged , , , , , , , , , , , , , , | Leave a comment

What is hypothyroidism and how can it affect your fertility?

Hypothyroidism is a health condition in which your thyroid doesn’t produce enough hormones needed for metabolism and energy. Your metabolism affects your body’s temperature, your heartbeat and how well you burn calories. When you have hypothyroidism, you become tired and sluggish … Continue reading

Posted in Babies/ Children, Digestive Disorders, Emotional/ Psychological Health, Fertility, General, Hormonal (Endocrine) Imbalances, Immunity, Nutrition, Pregnancy, Women's Health | Tagged , , , , , , , , , , , , , , | 2 Comments