Tag Archives: stress

Stress and Anxiety in (Hong Kong) Children

According to a 2015 study, 27.8% of Hong Kong’s primary school children have anxiety symptoms so severe that professional help is warranted. 5-year-olds complaining of tummy aches without apparent cause, 8-year-olds having trouble falling asleep or suddenly refusing to go … Continue reading

Posted in Babies/ Children, Emotional/ Psychological Health, General, News Update, Stress Management | Tagged , , , , , , , , | Leave a comment

Top back-to-school concerns (and solutions)

It’s back-to-school season again, and with it come a variety of issues that parents and kids face. Here are a few of the most common concerns that arise at the beginning of the school year: 1. PRESSURE TO SUCCEED: Kids … Continue reading

Posted in Babies/ Children, Emotional/ Psychological Health, General, Immunity, News Update, Nutrition, Stress Management | Tagged , , , , , , | 1 Comment

Rebuild your immunity- naturally

  Getting sick again and again? Had one too many cold sores lately? Frustrated that your child is catching every bug at school? Here are some ways to strengthen and rebuild your immune system: 1) First things first. Make sure you are … Continue reading

Posted in Babies/ Children, Emotional/ Psychological Health, General, Immunity, Nutrition, Toxins and Our Health | Tagged , , , , , | Leave a comment

Gingerbread, mistletoe… and headaches?

The holiday season is here and while it is an exciting, joyous time for most people, doctors say that reports of headaches and migraines are typically higher during this period. This is probably due to the increased stress levels associated … Continue reading

Posted in Allergies, General, Stress Management | Tagged , , , | Leave a comment

(Anti) aging naturally- part 1

Earlier this month, 4 women in Hong Kong ended up in the hospital with septic shock following a beauty treatment that involved blood transfusions, and 1 of them has since succumbed. I’ve had 20-something-year-old patients confessing to regular botox injections … Continue reading

Posted in Anti-Aging, Cancer Prevention, Emotional/ Psychological Health, General, Hormonal (Endocrine) Imbalances, News Update, Nutrition | Tagged , , , , , | 2 Comments