Welcome to the official website of Dr. Ardyce Yik, a Canadian-licensed naturopathic physician helping people attain optimal health naturally in Hong Kong, China. Here, you will find a wealth of information on health, wellness and disease. You will also learn more about a doctor who listens and medicines that work.
"The good physician treats the disease; the great physician treats the patient who has the disease..."
-Sir William Osler, 1849-1919
Tag Archives: probiotics
Everyone knows the health benefits of probiotics, the beneficial bacteria that promotes good health. Many people ensure adequate probiotic intake either through probiotic foods or through supplementation. But how can we help our friendly bacteria flourish in our gut? It … Continue reading
Chinese New Year is fast approaching, and according to Hong Kong experts, the novel coronavirus has already spread to 20 other cities in China, just ahead of the country’s biggest festival. China has confirmed that this respiratory virus can be spread … Continue reading
The gut microbiome (i.e. the bacteria in our gut) has been getting lots of attention recently. Scientists are becoming increasingly aware of the key role these trillions of microbes play in health and disease. Not only do these gut microbes … Continue reading
It turns out that early exposure to common microbes (germs!) in newborns and babies helps to protect them against acute lymphoblastic leukaemia (aka A.L.L.), the most common form of childhood cancer, later on in life. According to Professor Mel Greaves, … Continue reading
Ever wonder why some women sail smoothly through pregnancy? Want to carry a healthy baby to full term and reduce the risk for pregnancy-related complications? It turns out that what you do during pregnancy has a huge impact on your pregnancy … Continue reading
There is now strong evidence that links conditions such as autism and depression to the the gut microbiome, i.e. the microorganisms that live in the gut. Recently, neuroscientists presented evidence for this link in a symposium at the Society for Neuroscience meeting in Washington … Continue reading
Getting sick again and again? Had one too many cold sores lately? Frustrated that your child is catching every bug at school? Here are some ways to strengthen and rebuild your immune system: 1) First things first. Make sure you are … Continue reading
A strain of probiotic bacteria may be useful in treating ulcers caused by Helicobacter pylori, a bacteria that is considered one of the major risk factors in developing gastritis and gastric/ duodenal ulcers. The study is found in the February … Continue reading