Tag Archives: mental health

COVID-19: practical ways to cope with stress and anxiety

Hong Kong endured nearly 8 months of social unrest before COVID-19 hit the city in January 2020. Citizens were already facing a major mental health burden, with the medical journal The Lancet reporting that almost 2 million people in Hong Kong- … Continue reading

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Does gut bacteria affect your happiness?

The gut microbiome (i.e. the bacteria in our gut) has been getting lots of attention recently. Scientists are becoming increasingly aware of the key role these trillions of microbes play in health and disease. Not only do these gut microbes … Continue reading

Posted in Allergies, Anti-Aging, Babies/ Children, Cancer Prevention, Digestive Disorders, Emotional/ Psychological Health, General, Heart Health, Hormonal (Endocrine) Imbalances, Immunity, Men's Health, News Update, Nutrition, Stress Management, Weight Management, Women's Health | Tagged , , , , , , , , , , , , | Leave a comment

Autism, depression, brain health- linked to gut bacteria

There is now strong evidence that links conditions such as autism and depression to the the gut microbiome, i.e. the microorganisms that live in the gut. Recently, neuroscientists presented evidence for this link in a symposium at the Society for Neuroscience meeting in Washington … Continue reading

Posted in Babies/ Children, Digestive Disorders, Emotional/ Psychological Health, General, Immunity, Men's Health, News Update, Nutrition, Toxins and Our Health, Women's Health | Tagged , , , , , , , , | Leave a comment

Childhood bullying: more harmful than you think

A new study reveals that children exposed to bullying during childhood are more likely to develop psychiatric disorders in adulthood, regardless of whether they are victims or perpetrators. The research team examined the victims of bullying, the bullies themselves, and … Continue reading

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