6 Health Tips to Help Men Thrive

Happy International Men’s Week! In celebration of the men in our lives making a positive impact, here are 6 tips for men to stay healthy and thrive: Eat to fuel, not fill. The foods you eat directly fuel your body. Instead of filling your body with junk food, processed food, sugars and refined carbohydrates, tryContinue reading “6 Health Tips to Help Men Thrive”

Hidden health risk of junk food snacks

Hong Kong’s Consumer Council revealed yesterday that eating too many chips and French fries may carry hidden health risks.  The watchdog’s study tested 39 samples of pre-packaged and freshly fried potato snacks from restaurants and found that 30% of the 39 samples contained levels of a cancer-causing agent called acrylamide which exceeded EU standards. OutContinue reading “Hidden health risk of junk food snacks”