Happy International Men’s Week! In celebration of the men in our lives making a positive impact, here are 6 tips for men to stay healthy and thrive: Eat to fuel, not fill. The foods you eat directly fuel your body. Instead of filling your body with junk food, processed food, sugars and refined carbohydrates, tryContinue reading “6 Health Tips to Help Men Thrive”
Tag Archives: hypercholesterolemia
Got high cholesterol? Here’s what you should check next, according to research and longevity experts.
Our bodies need cholesterol to build the structure of cell membranes, make key hormones and bile acids needed to digest and absorb fats as well as vitamin D. Cholesterol is essential for your body, but what happens if cholesterol levels are elevated? If your doctor tells you your cholesterol levels are too high, here isContinue reading “Got high cholesterol? Here’s what you should check next, according to research and longevity experts.”
Tackling high blood pressure and high LDL (bad) cholesterol
High blood pressure (also referred to as HBP or hypertension) is a condition in which your blood pressure, the force of blood flowing through your blood vessels, is consistently too high. Under the new guidelines in 2017 from the American Heart Association and the American College of Cardiology, anyone with a blood pressure of 130/80Continue reading “Tackling high blood pressure and high LDL (bad) cholesterol”
