Haagen-Dazs ice cream recalls over pesticide concerns

The Centre for Food Safety (CFS) of the Food and Environmental Hygiene Department said that two kinds of ice cream from Haagen-Dazs were found in Taiwan with ethylene oxide, a pesticide that is not authorized by the European Union. The affected batches are “Vanilla Ice Cream Pint” (473 millilitres) with the best-before date of AprilContinue reading “Haagen-Dazs ice cream recalls over pesticide concerns”

Too much salt in our bread and inconsistency in meal plan subscriptions: Hong Kong Consumer Council

Hong Kong Consumer Council looked into 28 samples of prepackaged white and wheat bread on the market and found that eating two slices of bread could mean a sodium intake of over 20 percent of the daily limit recommended by the World Health Organization. An over-consumption of sodium increases the risk of high blood pressureContinue reading “Too much salt in our bread and inconsistency in meal plan subscriptions: Hong Kong Consumer Council”

Men’s Health Week- 6 Tips to Improve Your Health

International Men’s Health Week 2022 runs from tomorrow to Sunday (Father’s Day). Many men may have health concerns but few seek the support that they need. Did you know that men are about twice as likely as women to have a heart attack? Men’s health matters, too! Here are a few tips to stay healthy: What’s your bloodContinue reading “Men’s Health Week- 6 Tips to Improve Your Health”

When you or someone you love has an eating disorder

Eating disorders are characterized by persistent, altered eating behaviours that negatively impact a person’s physical and mental health. They can significantly impact your body’s ability to get appropriate nutrition and lead to complications or other diseases. The most common eating disorders are anorexia nervosa, bulimia nervosa and binge-eating disorder. Eating disorders often develop in theContinue reading “When you or someone you love has an eating disorder”

2022’s Dirty Dozen (produce with the most pesticides)

The 2022 Dirty Dozen™ List is out! Here are the foods that contain the most pesticide residues: Strawberries Spinach Kale, collard & mustard greens Nectarines Apples Grapes Bell and hot peppers Cherries Peaches Pears Celery Tomatoes The list is released each year by the Environmental Working Group (EWG), a nonprofit consumer advocacy organization which uses moreContinue reading “2022’s Dirty Dozen (produce with the most pesticides)”

Brain shrinkage, cognitive decline, long COVID after infection: what researchers have discovered so far

Brain shrinkage and cognitive decline in Covid patients An Oxford University study published in the journal Nature yesterday (March 7th) found that COVID-19 can cause the brain to shrink, reduce grey matter in the regions that control emotion and memory as well as damage areas that control the sense of smell. These brain changes, detectedContinue reading “Brain shrinkage, cognitive decline, long COVID after infection: what researchers have discovered so far”

Hong Kong Consumer Council: cancer-causing substance found in 95% of coffee samples

The Hong Kong Consumer Council revealed today that it had tested 49 different types of coffee products on the market and found the cancer-causing agent, acrylamide, in 47 samples. Instant coffee samples contained the highest. The samples tested included instant coffee, coffee beans, capsules and powder. Acrylamide is a genotoxic carcinogen and neurotoxic substance.* ProlongedContinue reading “Hong Kong Consumer Council: cancer-causing substance found in 95% of coffee samples”

Why am I still unwell? Addressing the root causes of complex ailments

Have you struggled with an unresolved health issue for months or years? Do certain symptoms or ailments keep coming back (e.g. recurrent warts, cold sores i.e. fever blisters, ovarian cysts, PMS/ pre-menstrual symptoms, infections, eczema, diarrhea/ loose stool, etc.)? If so, it’s time to take a deeper look at the various factors that contribute toContinue reading “Why am I still unwell? Addressing the root causes of complex ailments”

Self-care tips for the new year

2021 is coming to an end. The COVID pandemic is still here; the Omicron variant is spreading like wildfire in many parts of the world. You may have suffered immeasurable loss this year, or faced numerous challenges. Or you may have enjoyed a very productive and successful year. Regardless of how 2021 has been forContinue reading “Self-care tips for the new year”

6 GODIVA ice cream products found with banned pesticide

Hong Kong authorities are urging the public not to consume 6 Godiva ice cream products imported from France after these products were found to contain a banned pesticide. On December 9th, 2021, the Centre for Food Safety of the Food and Environmental Hygiene Department said a stabilizer used in the six products was found withContinue reading “6 GODIVA ice cream products found with banned pesticide”