Welcome to the official website of Dr. Ardyce Yik, a Canadian-licensed naturopathic physician helping people attain optimal health naturally in Hong Kong, China. Here, you will find a wealth of information on health, wellness and disease. You will also learn more about a doctor who listens and medicines that work.
"The good physician treats the disease; the great physician treats the patient who has the disease..."
-Sir William Osler, 1849-1919
Tag Archives: memory loss
More and more research is showing a strong connection between time spent in nature and reduced stress, anxiety and depression. Not only that, but individuals who are more connected to nature tend to be happier in general. Interacting with nature offers … Continue reading
Whether you want to sharpen your memory or prevent cognitive decline, the following tips will help keep your brain healthy and functioning optimally: Challenge your brain. Work, read, do a crossword puzzle or solve Sudoku. Play bridge or mahjong with … Continue reading