Tag Archives: memory loss

How to protect your memory and brain health

Whether you want to sharpen your memory or prevent cognitive decline, the following tips will help keep your brain healthy and functioning optimally: Challenge your brain. Work, read, do a crossword puzzle or solve Sudoku. Play bridge or mahjong with … Continue reading

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Smoking and memory damage

A new study from Northumbria University has found that people who smoke only on weekends cause as much damage to their memory as those who smoke every day. The Collaboration for Drug and Alcohol Research Group in Northumbria’s School of … Continue reading

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