Welcome to the official website of Dr. Ardyce Yik, a Canadian-licensed naturopathic physician helping people attain optimal health naturally in Hong Kong, China. Here, you will find a wealth of information on health, wellness and disease. You will also learn more about a doctor who listens and medicines that work.
"The good physician treats the disease; the great physician treats the patient who has the disease..."
-Sir William Osler, 1849-1919
Category Archives: Fertility
Hashimoto’s thyroiditis and Grave’s disease are autoimmune conditions where the immune system attacks the thyroid gland, which produces hormones that regulate metabolism, energy and mood. In these autoimmune conditions, the immune system creates anti-thyroid autoantibodies (aka thyroid antibodies) that damage … Continue reading
How can being too clean make us sick? Well, it turns out that excessive cleanliness or a lack of exposure to bacteria, viruses and allergens prevents the normal development of the immune system, which eventually increases the chance of disorders within … Continue reading
Researchers say that 10% of the general population have thyroid disorders. If you’re a woman over the age of 35, take heed- Experts estimate that 1 in 3 women over 35 develop thyroid illness at one point in their lifetime. … Continue reading
The 2019 Dirty Dozen™ List is out! Here is the list of foods that contain the most pesticide residues: Strawberries Spinach Kale Nectarines Apples Grapes Peaches Cherries Pears Tomatoes Celery Potatoes The list is released each year by the Environmental … Continue reading
Planning for a successful pregnancy? Many couples are encouraged, after a few months of trying without success, to consider assisted reproductive technology (ART) such as IUI or IVF. Though these fertility procedures help bring the sperm and egg (closer) together, they … Continue reading
Hypothyroidism is a health condition in which your thyroid doesn’t produce enough hormones needed for metabolism and energy. Your metabolism affects your body’s temperature, your heartbeat and how well you burn calories. When you have hypothyroidism, you become tired and sluggish … Continue reading
It turns out that eating a Mediterranean diet is not only good for your heart and brain, but it may also boost fertility and IVF success. A recent study from Human Reproduction concluded that women who consumed a Mediterranean diet had significantly … Continue reading
Women with recurrent vaginal infections know how frustrating it is to get yet another infection. Not only are the symptoms uncomfortable and annoying but it’s often embarrassing to bring it up with your doctor or gynecologist- again. In this article, … Continue reading
Yesterday, the Environmental Working Group (EWG) released 2017’s Dirty Dozen™ list, which is comprised of fruits and vegetables most contaminated with pesticides. Strawberries are at the top of the list, with spinach at second place in the annual ranking of conventionally grown … Continue reading
Anyone with menstrual cramps knows how dreadful getting your period can be. Dysmenorrhea (the medical term for menstrual cramps) can be intense at times and can radiate to the thighs or lower back. It may even cause nausea, dizziness and vomiting. If you … Continue reading