How to get rid of your menstrual cramps

Anyone with menstrual cramps knows how dreadful getting your period can be. Dysmenorrhea (the medical term for menstrual cramps) can be intense at times and can radiate to the thighs or lower back. It may even cause nausea, dizziness and vomiting. If you experience severe pain, see your healthcare practitioner to rule out underlying causes of menstrual cramps. UnderlyingContinue reading “How to get rid of your menstrual cramps”

Natural remedies for menstrual cramps

Anyone with menstrual cramps knows how dreadful getting your period can be. Dysmenorrhea, the medical term for menstrual cramps, can be intense at times and may radiate to the thighs or lower back. It can even cause nausea, dizziness and vomiting. If you experience severe pain, see your healthcare practitioner to rule out underlying causes of menstrual cramps before trying natural medicine.Continue reading “Natural remedies for menstrual cramps”