Welcome to the official website of Dr. Ardyce Yik, a Canadian-licensed naturopathic physician helping people attain optimal health naturally in Hong Kong, China. Here, you will find a wealth of information on health, wellness and disease. You will also learn more about a doctor who listens and medicines that work.
"The good physician treats the disease; the great physician treats the patient who has the disease..."
-Sir William Osler, 1849-1919
Category Archives: Emotional/ Psychological Health
Hong Kong endured nearly 8 months of social unrest before COVID-19 hit the city in January 2020. Citizens were already facing a major mental health burden, with the medical journal The Lancet reporting that almost 2 million people in Hong Kong- … Continue reading
As part of the Coronavirus COVID-19 pandemic guidance, the Scottish government has recommended that people start getting a daily dose of vitamin D. The government statement published last week says: “Since it’s difficult for people to get enough vitamin D from food … Continue reading
Are you among the millions staying at home during this pandemic? You may have seen the “COVID-19” memes about gaining 19 pounds during self-isolation at home. It’s easy for some people to overeat on a normal day, not to mention … Continue reading
Coronavirus COVID-19: virus can survive on surfaces for up to 17 days and ‘digestive symptoms are common’
The coronavirus survived for up to 17 days aboard the Diamond Princess cruise ship, living much longer on surfaces than previous research has shown, according to the Centers for Disease Control and Prevention (CDC) in the United States. Traces of the coronavirus … Continue reading
COVID-19 has taken center stage as countries across the world scramble to implement social restrictions in an attempt to curb the spread of the potentially deadly coronavirus. According to Harvard scientist Marc Lipsitch, 40 to 70% of the global population … Continue reading
As the number of coronavirus COVID-19 cases keeps climbing up, education and information are crucial factors in the management of this novel virus that causes pneumonia. As of February 15th, there are 67,100 confirmed cases and 1,526 deaths globally, the … Continue reading
More and more research is showing a strong connection between time spent in nature and reduced stress, anxiety and depression. Not only that, but individuals who are more connected to nature tend to be happier in general. Interacting with nature offers … Continue reading