Tag Archives: caffeine

Reduce anxiety, naturally

Government statistics show that over 13% of people in Hong Kong aged 16 to 75 have common mental disorders such as anxiety and depression. According to a 2015 study, 27.8% of Hong Kong’s primary school children have anxiety symptoms so severe … Continue reading

Posted in Anti-Aging, Cancer Prevention, Emotional/ Psychological Health, General, Hormonal (Endocrine) Imbalances, Men's Health, News Update, Nutrition, Stress Management, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Coffee + fast food = bad for blood sugar levels

Eating a fatty fast food meal is never good for you, but drinking coffee along with it is even worse, according to a recent University of Guelph study. The study finds that a healthy person’s blood sugar levels not only … Continue reading

Posted in General, Heart Health, Hormonal (Endocrine) Imbalances, News Update, Nutrition, Weight Management | Tagged , , , , , , , | Leave a comment