Category Archives: Hormonal (Endocrine) Imbalances

How much alcohol is too much?

Alcohol is one of the most widely used recreational drugs in the world. Do you drink? You may be a social drinker or you may drink every day. Perhaps you drink a glass of wine once a month or you finish … Continue reading

Posted in Cancer Prevention, Digestive Disorders, Emotional/ Psychological Health, Heart Health, Hormonal (Endocrine) Imbalances, Men's Health, News Update, Nutrition, Stress Management, Toxins and Our Health, Weight Management, Women's Health | Tagged , , , , , , , | Leave a comment

Why am I losing so much hair?

Thick, voluminous hair is viewed as a sign of vitality and youthfulness. But what happens when your hair starts to thin? Or worse- when others notice and comment on your hair loss? Your hair doesn’t just affect your looks- it’s often … Continue reading

Posted in Anti-Aging, Emotional/ Psychological Health, General, Hormonal (Endocrine) Imbalances, Immunity, Men's Health, News Update, Nutrition, Pregnancy, Stress Management, Toxins and Our Health, Weight Management, Women's Health | Tagged , , , , , , , , , , , , , , | Leave a comment

What is hypothyroidism and how can it affect your fertility?

Hypothyroidism is a health condition in which your thyroid doesn’t produce enough hormones needed for metabolism and energy. Your metabolism affects your body’s temperature, your heartbeat and how well you burn calories. When you have hypothyroidism, you become tired and sluggish … Continue reading

Posted in Babies/ Children, Digestive Disorders, Emotional/ Psychological Health, Fertility, General, Hormonal (Endocrine) Imbalances, Immunity, Nutrition, Pregnancy, Women's Health | Tagged , , , , , , , , , , , , , , | Leave a comment

Mediterranean diet may increase fertility and IVF success

It turns out that eating a Mediterranean diet is not only good for your heart and brain, but it may also boost fertility and IVF success. A recent study from Human Reproduction concluded that women who consumed a Mediterranean diet had significantly … Continue reading

Posted in Babies/ Children, Cancer Prevention, Fertility, Heart Health, Hormonal (Endocrine) Imbalances, News Update, Nutrition, Pregnancy, Women's Health | Tagged , , , | Leave a comment

Recurrent yeast infections or bacterial vaginosis (BV)? Address the cause.

Women with recurrent vaginal infections know how frustrating it is to get yet another infection. Not only are the symptoms uncomfortable and annoying but it’s often embarrassing to bring it up with your doctor or gynecologist- again. In this article, … Continue reading

Posted in Fertility, General, Heart Health, Hormonal (Endocrine) Imbalances, Immunity, News Update, Nutrition, Sexual Health, Stress Management, Women's Health | Tagged , , , | Leave a comment

Which is more important for weight loss- diet or exercise?

A healthful diet and regular exercise regime are essential when it comes to weight loss but which one is more important in achieving the results you want? If you want to drop the weight, it turns out that reducing calorie … Continue reading

Posted in Emotional/ Psychological Health, General, Heart Health, Hormonal (Endocrine) Imbalances, Men's Health, News Update, Nutrition, Stress Management, Weight Management, Women's Health | Tagged , , , | Leave a comment

Hidden sugars in your (child’s) food

The American Academy of Pediatrics (AAP) published new guidelines yesterday in the journal Pediatrics, stating that children under the age of one should not be given fruit juice, unless advised by their doctor. The AAP cites increasing obesity rates and risk … Continue reading

Posted in Babies/ Children, Cancer Prevention, General, Heart Health, Hormonal (Endocrine) Imbalances, Immunity, Men's Health, News Update, Nutrition, Weight Management, Women's Health | Leave a comment

Can’t lose weight? Discover these five hidden causes.

Spring has sprung and you may be eager to lose some of that winter weight. But what if you’ve tried everything and you still find it difficult to lose weight? Could there be underlying reasons preventing you from losing weight? Dr. … Continue reading

Posted in Allergies, Digestive Disorders, Emotional/ Psychological Health, Hormonal (Endocrine) Imbalances, Men's Health, News Update, Nutrition, Stress Management, Toxins and Our Health, Weight Management, Women's Health | Tagged , , , | 1 Comment

How to get rid of cold sores (and prevent them from returning)

Do you get cold sores? Want to get rid of them naturally- and prevent them from returning? Read on to get the lowdown on this unsightly but common viral infection. WHAT CAUSES COLD SORES? Cold sores, also known as fever blisters, … Continue reading

Posted in General, Hormonal (Endocrine) Imbalances, Immunity, Men's Health, News Update, Nutrition, Sexual Health, Women's Health | Tagged , , , | Leave a comment

Help- I can’t fall asleep!

Hong Kong, one of the world’s most densely populated and busiest metropolises, is often dubbed “a city that never sleeps”. And rightly so. Nearly 40% of Hong Kong Chinese adults suffer from insomnia, according to a study by the European Sleep … Continue reading

Posted in Emotional/ Psychological Health, General, Hormonal (Endocrine) Imbalances, News Update, Stress Management, Weight Management, Women's Health | 1 Comment