Welcome to the official website of Dr. Ardyce Yik, a Canadian-licensed naturopathic physician helping people attain optimal health naturally in Hong Kong, China. Here, you will find a wealth of information on health, wellness and disease. You will also learn more about a doctor who listens and medicines that work.
"The good physician treats the disease; the great physician treats the patient who has the disease..."
-Sir William Osler, 1849-1919
Category Archives: Hormonal (Endocrine) Imbalances
A healthful diet and regular exercise regime are essential when it comes to weight loss but which one is more important in achieving the results you want? If you want to drop the weight, it turns out that reducing calorie … Continue reading
The American Academy of Pediatrics (AAP) published new guidelines yesterday in the journal Pediatrics, stating that children under the age of one should not be given fruit juice, unless advised by their doctor. The AAP cites increasing obesity rates and risk … Continue reading
Spring has sprung and you may be eager to lose some of that winter weight. But what if you’ve tried everything and you still find it difficult to lose weight? Could there be underlying reasons preventing you from losing weight? Dr. … Continue reading
Do you get cold sores? Want to get rid of them naturally- and prevent them from returning? Read on to get the lowdown on this unsightly but common viral infection. WHAT CAUSES COLD SORES? Cold sores, also known as fever blisters, … Continue reading
Hong Kong, one of the world’s most densely populated and busiest metropolises, is often dubbed “a city that never sleeps”. And rightly so. Nearly 40% of Hong Kong Chinese adults suffer from insomnia, according to a study by the European Sleep … Continue reading
Anyone with menstrual cramps knows how dreadful getting your period can be. Dysmenorrhea (the medical term for menstrual cramps) can be intense at times and can radiate to the thighs or lower back. It may even cause nausea, dizziness and vomiting. If you … Continue reading
What is melatonin? Melatonin is a hormone that helps control our sleep-wake cycle. It is made by the pineal gland, a small gland in the brain. Normally, melatonin levels begin to rise during mid- to late evening, stay high for most … Continue reading
The recent increase in childhood neurodevelopmental delays and disabilities may be triggered by toxic chemicals in our environment, according to a new study released by Harvard School of Public Health and Icahn School of Medicine at Mount Sinai. The study, released a … Continue reading
Buying processed food may be more convenient than making wholesome meals from scratch, but are you aware of the hidden ingredients lurking in foods that may wreak havoc on your health? There are literally thousands of food additives out there, … Continue reading
New research published in December 2013’s Cell has revealed a possible link between the symptoms of autism spectrum disorders (ASD) and the gut. Autism is a neurodevelopmental condition often marked by decreased social interaction or impaired social skills. Researchers have found that changes … Continue reading