Category Archives: Cancer Prevention

How much alcohol is too much?

Alcohol is one of the most widely used recreational drugs in the world. Do you drink? You may be a social drinker or you may drink every day. Perhaps you drink a glass of wine once a month or you finish … Continue reading

Posted in Cancer Prevention, Digestive Disorders, Emotional/ Psychological Health, Heart Health, Hormonal (Endocrine) Imbalances, Men's Health, News Update, Nutrition, Stress Management, Toxins and Our Health, Weight Management, Women's Health | Tagged , , , , , , , | Leave a comment

Unsafe levels of cancer-linked herbicide found in oatmeal and other breakfast foods

  Instant oatmeal, granola bars and cereals are among foods tested and found to contain potentially harmful amounts of glyphosate, a herbicide linked to cancer by California state scientists and the World Health Organization (Click here to read about chemical company Monsanto … Continue reading

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Early exposure to microbes may prevent childhood cancer

It turns out that early exposure to common microbes (germs!) in newborns and babies helps to protect them against acute lymphoblastic leukaemia (aka A.L.L.), the most common form of childhood cancer, later on in life. According to Professor Mel Greaves, … Continue reading

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Mediterranean diet may increase fertility and IVF success

It turns out that eating a Mediterranean diet is not only good for your heart and brain, but it may also boost fertility and IVF success. A recent study from Human Reproduction concluded that women who consumed a Mediterranean diet had significantly … Continue reading

Posted in Babies/ Children, Cancer Prevention, Fertility, Heart Health, Hormonal (Endocrine) Imbalances, News Update, Nutrition, Pregnancy, Women's Health | Tagged , , , | Leave a comment

Hidden sugars in your (child’s) food

The American Academy of Pediatrics (AAP) published new guidelines yesterday in the journal Pediatrics, stating that children under the age of one should not be given fruit juice, unless advised by their doctor. The AAP cites increasing obesity rates and risk … Continue reading

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2017’s “Dirty Dozen”: Strawberries, spinach most contaminated with pesticides

Yesterday, the Environmental Working Group (EWG) released 2017’s Dirty Dozen™ list, which is comprised of fruits and vegetables most contaminated with pesticides. Strawberries are at the top of the list, with spinach at second place in the annual ranking of conventionally grown … Continue reading

Posted in Babies/ Children, Cancer Prevention, Fertility, General, Heart Health, Men's Health, News Update, Nutrition, Pregnancy, Toxins and Our Health, Women's Health | Tagged , , , , , , | 1 Comment

Study: eat 10 portions of fruit and veg per day to cut risk for early death

According to researchers at Imperial College London, the greatest benefit comes from eating 10 portions of fruit and vegetables per day, which is double the current guidelines of 5 fruit and vegetable servings daily, for adults. It turns out that … Continue reading

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Anti-aging solutions: prevent premature aging and slow the aging process, naturally

What if it is possible to turn back the internal clock? What if we do have some control on how quickly we age? Nobel Laureate and molecular biologist, Elizabeth Blackburn, claims that the key to slowing the aging process lies within … Continue reading

Posted in Anti-Aging, Cancer Prevention, Emotional/ Psychological Health, General, Immunity, Men's Health, News Update, Nutrition, Stress Management, Women's Health | Tagged , , , | 1 Comment

Melatonin for sleep

What is melatonin? Melatonin is a hormone that helps control our sleep-wake cycle. It is made by the pineal gland, a small gland in the brain. Normally, melatonin levels begin to rise during mid- to late evening, stay high for most … Continue reading

Posted in Babies/ Children, Cancer Prevention, Emotional/ Psychological Health, Hormonal (Endocrine) Imbalances, Men's Health, News Update, Women's Health | Tagged , , , , , , | 2 Comments

World Health Organization: Processed meat causes cancer

In October 2015, the International Agency for Research on Cancer (IARC), the cancer agency of the World Health Organization, classified processed meat as a carcinogen, something that causes cancer. A report released by the American Institute for Cancer Research and … Continue reading

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