2020 end-of-the-year reflection

This year, the COVID-19 pandemic propelled us into a world of unprecedented hardship and heartache. As vaccines are starting to be made available to the public and more people are adhering to social restrictions, we hope that this is the beginning of the end of the worst pandemic the world has seen in the lastContinue reading “2020 end-of-the-year reflection”

Health tips for cold/ flu season- amidst COVID-19

Kindergartens in Hong Kong will close for 2 weeks starting this Saturday due to outbreaks of upper respiratory tract infections across the city, a precautionary step amidst the COVID-19 pandemic and flu season. Besides getting your flu shot, what else can you do to stay healthy and prevent infection? Here are some tips to helpContinue reading “Health tips for cold/ flu season- amidst COVID-19”

COVID-19: How to care for dry hands

Frequent handwashing and alcohol-based hand sanitizer gels can often lead to dry, cracked skin. When we wash our hands, the suds created by soap remove not only dirt and germs but also the natural, protective oils from our skin. This leads to dryness, flaking, irritation and in severe cases, cracks in the skin which canContinue reading “COVID-19: How to care for dry hands”