Have you struggled with an unresolved health issue for months or years? Do certain symptoms or ailments keep coming back (e.g. recurrent warts, cold sores i.e. fever blisters, ovarian cysts, PMS/ pre-menstrual symptoms, infections, eczema, diarrhea/ loose stool, etc.)? If so, it’s time to take a deeper look at the various factors that contribute toContinue reading “Why am I still unwell? Addressing the root causes of complex ailments”
Category Archives: Skin Ailments
High levels of chemicals found in (children’s and adult’s) clothing by fast-fashion retailers
A recent investigation conducted by Canada’s CBC Marketplace found that out of 38 samples of children’s, adult’s and maternity clothes and accessories, 1 in 5 items had elevated levels of chemicals that experts found concerning. The researchers warn that people buying from certain online retailers may be exposing themselves to potentially toxic chemicals, including lead, PFASContinue reading “High levels of chemicals found in (children’s and adult’s) clothing by fast-fashion retailers”
Hong Kong study: over 50% of body lotions for infants may trigger skin allergies or dermatitis
Earlier this week, the Consumer Council (Hong Kong) raised concerns about the safety of body lotions for infants, after discovering that 22 brands out of 40 products tested contained chemicals that could trigger skin allergies or dermatitis in babies. Out of the 40 products tested by the council, 8 that claimed to be “hypoallergenic” wereContinue reading “Hong Kong study: over 50% of body lotions for infants may trigger skin allergies or dermatitis”
Chronic hives: what is going on inside the body?
If you’ve had hives before, you will know how annoying they can be. It’s even more annoying when they keep coming back, or get worse instead of going away. Hives (also known as urticaria) are red, itchy welts or wheals brought about by the immune system releasing histamine and other chemicals that cause inflammation andContinue reading “Chronic hives: what is going on inside the body?”
COVID-19: How to care for dry hands
Frequent handwashing and alcohol-based hand sanitizer gels can often lead to dry, cracked skin. When we wash our hands, the suds created by soap remove not only dirt and germs but also the natural, protective oils from our skin. This leads to dryness, flaking, irritation and in severe cases, cracks in the skin which canContinue reading “COVID-19: How to care for dry hands”
Abdominal pain and diarrhea? Bloated or excessive burping? You may have SIBO.
What is SIBO? Small Intestinal Bacterial Overgrowth (SIBO) is a condition affecting the small intestine. SIBO is caused when bacteria that normally grow in other parts of the gut start growing in the small intestine. It typically causes pain and diarrhea. Experts estimate that up to 80% of Irritable Bowel Syndrome (IBS) sufferers may actually have SIBO. SomeContinue reading “Abdominal pain and diarrhea? Bloated or excessive burping? You may have SIBO.”
10 signs your thyroid isn’t functioning properly
Researchers say that 10% of the general population have thyroid disorders. If you’re a woman over the age of 35, take heed- Experts estimate that 1 in 3 women over 35 develop thyroid illness at one point in their lifetime. The thyroid, a butterfly-shaped gland located in the neck, produces thyroid hormones which regulate your body’sContinue reading “10 signs your thyroid isn’t functioning properly”
Should I go gluten-free?
Gluten-free foods, gluten-free menu options… Gluten-free choices are everywhere nowadays, but does it mean you should go gluten-free? Consider the following: If you’ve got celiac disease, then going gluten-free is necessary. Celiac disease is an autoimmune disorder in which the immune system attacks gluten (a protein found in wheat, barley, rye and other grains). Eating gluten orContinue reading “Should I go gluten-free?”
Food allergy or food intolerance? What’s the difference?
Some people think the terms “food allergy” and “food intolerance” are interchangeable, or variations of the same thing. However, the biological processes behind them, how they affect you and hence forms of treatment are markedly different.What’s the difference between a food allergy and a food intolerance? FOOD ALLERGY: During an allergic reaction, the body’s immune system producesContinue reading “Food allergy or food intolerance? What’s the difference?”
Five worst ingredients in food
Buying processed food may be more convenient than making wholesome meals from scratch, but are you aware of the hidden ingredients lurking in foods that may wreak havoc on your health? There are literally thousands of food additives out there, and a lot of them are at the root of many health problems. Here areContinue reading “Five worst ingredients in food”