You may be taking a supplement or two, but how do you know if you are reaping the full benefits? What if you’ve been taking a supplement for a while now but it doesn’t seem to be making a difference? Below are 5 possible reasons why your supplement isn’t working: Dr. Ardyce Yik ND alwaysContinue reading “Why isn’t my supplement working?”
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The type of fat you eat (not how much) is linked to stroke risk
You may have heard that consuming too much fat can increase your risk for heart disease, but new research suggests that it’s the type of fat, not the amount, that may be the more important factor in determining stroke risk. The study found that eating more animal fat was linked to a higher riskContinue reading “The type of fat you eat (not how much) is linked to stroke risk”
Dr. Ardyce Yik ND 