You may have heard that consuming too much fat can increase your risk for heart disease, but new research suggests that it’s the type of fat, not the amount, that may be the more important factor in determining stroke risk. The study found that eating more animal fat was linked to a higher riskContinue reading “The type of fat you eat (not how much) is linked to stroke risk”
Tag Archives: nutrition during pregnancy
Diet during pregnancy affects child’s risk of obesity
Most of us know that what we eat and drink, what supplements we take and what substances we avoid during pregnancy go a long way in ensuring the health of our baby. Now, researchers have discovered that a mother’s nutrition during pregnancy can significantly influence her child’s risk of obesity many years later. The international study, ledContinue reading “Diet during pregnancy affects child’s risk of obesity”
Dr. Ardyce Yik ND 