When you or someone you love has an eating disorder

Eating disorders are characterized by persistent, altered eating behaviours that negatively impact a person’s physical and mental health. They can significantly impact your body’s ability to get appropriate nutrition and lead to complications or other diseases. The most common eating disorders are anorexia nervosa, bulimia nervosa and binge-eating disorder. Eating disorders often develop in theContinue reading “When you or someone you love has an eating disorder”

Kids and teens: want to grow taller?

Many parents come into Dr. Yik‘s office asking what their child can do or eat to grow taller. What factors influence how tall your child will be? Scientists estimate that about 80% of your height is determined by the DNA sequence variants you inherited from your parents. For most individuals, height is controlled largely by genes, withContinue reading “Kids and teens: want to grow taller?”

Healthy children, naturally

Did you know, a recent study showed that children given vitamin D daily were less likely to catch the flu (influenza A)? And that children taking probiotics were half as likely to develop eczema (atopic dermatitis) than those who didn’t? How can parents empower their child to stay healthy into their adolescent years (and beyond!) andContinue reading “Healthy children, naturally”