Tag Archives: meal replacements

Intensive weight loss intervention may lead to fewer hot flushes during menopause in women who are overweight or obese. According to a  6-month randomized controlled study in the July 12th issue of Archives of Internal Medicine, women who lost 7 to 9% of their body weight reported an improvement in hot flushes. The women in the intensiveContinue reading “Lose weight to lose hot flushes”