The promise of a new year brings optimism and hope to many, but throws others into abject misery. Whether or not you’re aware, someone you know is suffering from depression. Depression is a common but serious illness. People with depression (also known as clinical depression, major depression or major depressive disorder) find that their state interferes with daily life. DepressedContinue reading “Happy new year? Understanding depression and what you can do about it”
Category Archives: Stress Management
Gingerbread, mistletoe… and headaches?
The holiday season is here and while it is an exciting, joyous time for most people, doctors say that reports of headaches and migraines are typically higher during this period. This is probably due to the increased stress levels associated with the busy and bustling season. Though headaches may be common, it’s important to figureContinue reading “Gingerbread, mistletoe… and headaches?”