Tag Archives: over-eating

Whenever I hear this statement in my office, I first ask for a detailed 24-hour diet recall. Some people may not be consciously aware of how much they eat, so it’s a good idea to recall what’s actually been consumed (e.g. “Let’s see. I had coffee this morning. I only had a chicken salad for lunch. I had some Häagen–DazsContinue reading ““Help! I’m overweight- but I don’t eat much!””