Tag Archives: lactose intolerance

Calcium and lactose intolerance

Calcium is an essential nutrient necessary for the development and maintenance of strong bones, teeth, muscles and nerves. It is also helpful in preventing heartburn, premenstrual syndrome and other ailments. For adult women and men, you should aim to get 1000mg … Continue reading

Posted in Babies/ Children, General, Men's Health, Nutrition, Women's Health | Tagged , , | Leave a comment