How to manage migraines, naturally

Ask anyone who has experienced a migraine and they can tell you, migraines are debilitating. Usually felt on one side of the head or behind the eyes, a migraine presents as a severe throbbing pain or a pulsing sensation. It can be accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine auraContinue reading “How to manage migraines, naturally”

Pain, pain and more pain! Fibromyalgia: natural ways to cope

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain for at least 3 months accompanied by fatigue. Victims of fibromyalgia experience chronic aches and pains as well as heightened painful sensations on certain tender points of the body.  Some also complain of memory loss, brain fog, sleeping problems, anxiety, depression and digestive ailments. Women are 10 timesContinue reading “Pain, pain and more pain! Fibromyalgia: natural ways to cope”