With life expectancy doubling over the last century, 50 is the new 30. But people nowadays don’t just want to live longer, they want to stay healthy and thrive in those later years too. Life after 40 often brings a heightened focus on health and well-being. Many people start taking a more proactive, preventative approachContinue reading “Health tests to get between ages 40 and 60, according to longevity experts”
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Coffee + fast food = bad for blood sugar levels
Eating a fatty fast food meal is never good for you, but drinking coffee along with it is even worse, according to a recent University of Guelph study. The study finds that a healthy person’s blood sugar levels not only spike after eating a high-fat meal, but that the spike doubles after having both aContinue reading “Coffee + fast food = bad for blood sugar levels”