Tag Archives: URTI

COVID-19, flu and RSV: 5 tips for a healthier season

After COVID-19 restrictions were lifted, much of the world experienced a “tripledemic”, with COVID-19, the flu and RSV circulating at the same time and causing a huge rise in respiratory infections and hospitalizations. Besides getting vaccinated, ensuring adequate sleep and staying active with regular exercise, here are five health tips to keep you and yourContinue reading “COVID-19, flu and RSV: 5 tips for a healthier season”

Health tips for cold/ flu season- amidst COVID-19

Kindergartens in Hong Kong will close for 2 weeks starting this Saturday due to outbreaks of upper respiratory tract infections across the city, a precautionary step amidst the COVID-19 pandemic and flu season. Besides getting your flu shot, what else can you do to stay healthy and prevent infection? Here are some tips to helpContinue reading “Health tips for cold/ flu season- amidst COVID-19”