Pregnant? Boost your child’s I.Q. and health by eating nuts 3 times a week

A new study from the European Journal of Epidemiology has found that eating nuts during early pregnancy can boost a child’s cognitive ability. According to the study done by researchers in Spain, children born to mothers who consumed 2 to 3 ounces of nuts per week during the 1st trimester of pregnancy typically scored higherContinue reading “Pregnant? Boost your child’s I.Q. and health by eating nuts 3 times a week”

Study: less folic acid in pregnancy linked to autism

In a study found in the American Journal of Clinical Nutrition, women whose children had autism recalled getting less folic acid through food and supplements early in their pregnancies than those whose kids did not develop the disorder. Researchers reported last week that meeting recommendations for folic acid, at least 600 micrograms (mcg) per day,Continue reading “Study: less folic acid in pregnancy linked to autism”