Tag Archives: eye health

Pregnant? Boost your child’s I.Q. and health by eating nuts 3 times a week

A new study from the European Journal of Epidemiology has found that eating nuts during early pregnancy can boost a child’s cognitive ability. According to the study done by researchers in Spain, children born to mothers who consumed 2 to … Continue reading

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ADHD: look beyond the obvious

About a month ago, a mother brought his 8-year-old son to me. He was having difficulty at school, particularly in math class where he just “couldn’t get the math concepts”. Doctors/ specialists assessed him and concluded that it was ADHD (attention … Continue reading

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Omega-3 and your baby’s eye health

You may have heard that consuming omega-3s, particularly DHA (docosahexaenoic acid), during pregnancy is essential for proper fetal brain/ cognitive development, mental health as well as lowering the risk of postpartum depression. What you may not know is that DHA is … Continue reading

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