FDA drug alert: anti-depressant celexa (citalopram)

Citalopram (Celexa) is an anti-depressant drug prescribed for depression, anxiety and other disorders. The U.S. Food and Drug Administration (FDA) has issued a warning: this drug should not be used in high doses because of concerns that it may cause damage to the heart. Dosages of 40mg/ day or higher has been found to cause problems withContinue reading “FDA drug alert: anti-depressant celexa (citalopram)”

Coffee + fast food = bad for blood sugar levels

Eating a fatty fast food meal is never good for you, but drinking coffee along with it is even worse, according to a recent University of Guelph study. The study finds that a healthy person’s blood sugar levels not only spike after eating a high-fat meal, but that the spike doubles after having both aContinue reading “Coffee + fast food = bad for blood sugar levels”

The walnut: best nut for your heart!

Walnuts are apparently the best nuts to prevent heart disease, according to the latest research presented at the 241st national meeting of the American Chemical Society in Anaheim, California. Eating seven walnuts a day could also help cut the risk of some cancers and type 2 diabetes. Containing antioxidants up to 15 times more potentContinue reading “The walnut: best nut for your heart!”

Common blood pressure drugs could RAISE blood pressure

Imagine taking a drug to lower your high blood pressure, only to find that it has made the problem worse! That’s exactly what researchers at the Albert Einstein College of Medicine of Yeshiva University found out in a study published in August 2010. They discovered that commonly prescribed drugs to treat high blood pressure were actually raising bloodContinue reading “Common blood pressure drugs could RAISE blood pressure”

Fish oil linked to lower breast cancer risk: Study

We all know that taking fish oil supplements benefit heart health, but a study in Cancer Epidemiology, Biomarkers & Prevention shows fish oil supplements may also help reduce breast cancer risk. In the study, the use of fish oil was linked to a lower risk of invasive ductal breast cancer. Ductal breast cancer is the mostContinue reading “Fish oil linked to lower breast cancer risk: Study”