Happy International Men’s Week! In celebration of the men in our lives making a positive impact, here are 6 tips for men to stay healthy and thrive: Click here for health tests to get between ages 40 and 60, according to longevity experts. Happy Men’s Week! May you stay healthy, strong and happy! SOURCES: https://pubmed.ncbi.nlm.nih.gov/16879071/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2712798/#:~:text=Apolipoprotein%20B%20(apoB)%20may%20be,particle%20cholesterol%20content%20(1).Continue reading “6 Health Tips to Help Men Thrive”
Tag Archives: cholesterol
Got high cholesterol? Here’s what you should check next, according to research and longevity experts.
Our bodies need cholesterol to build the structure of cell membranes, make key hormones and bile acids needed to digest and absorb fats as well as vitamin D. Cholesterol is essential for your body, but what happens if cholesterol levels are elevated? If your doctor tells you your cholesterol levels are too high, here isContinue reading “Got high cholesterol? Here’s what you should check next, according to research and longevity experts.”
International Men’s Health Week- 5 tips for a healthier you!
International Men’s Health Week is typically celebrated during the week leading up to Father’s Day (i.e. this week!). In celebration of the men in our lives making a positive impact, here are a few not-so-common tips for men to stay healthy and to thrive: Happy Men’s Week! May you stay healthy, stay strong and stayContinue reading “International Men’s Health Week- 5 tips for a healthier you!”
Intermittent fasting: is it worth the hype?
Intermittent fasting is becoming a popular weight loss dieting strategy. You may have heard that intermittent fasting is a way to manage your weight and prevent, or even reverse, some forms of disease. But is it all it’s cracked up to be? What is intermittent fasting? Intermittent fasting an eating plan that switches between fastingContinue reading “Intermittent fasting: is it worth the hype?”
Dr. Ardyce Yik ND 