According to a meta-analysis by the Harvard School of Public Health, young children exposed to insecticides inside their homes may be slightly more at risk for developing leukemia or lymphoma during childhood. The article, published in Pediatrics in October 2015, found that children exposed to indoor pesticides had a higher risk of developing blood cancers. “WeContinue reading “Harvard study: childhood exposure to pesticides linked to cancer”
Author Archives: drardyceyik
Abnormal PAP smear? Get rid of HPV naturally.
HPV (human papillomavirus) is the most common sexually transmitted infection, affecting between 60 and 80 percent of sexually active adults in the United States. Persistent infection with the “high-risk” HPV types (including types 16, 18, 31, and 45) may progress to precancerous lesions of the vulva and cervix which could lead to cancer. HPV can also cause cancersContinue reading “Abnormal PAP smear? Get rid of HPV naturally.”
SCMP XXIV Magazine
Dr. Ardyce Yik ND is honoured to be featured alongside influential professionals and celebrities in this year’s SCMP XXIV magazine. She was invited to share her views on time and her favourite watches with readers. This December, Dr. Yik marks her 10th year in practice as a licensed naturopathic doctor. She thanks everyone for theirContinue reading “SCMP XXIV Magazine”
Simple tips for effective weight loss
Many factors affect our weight. Often times, for long-lasting weight loss, we just need to be consistent in making effective changes to our lifestyle. Below are 6 practical tips to get you started: Have eggs (or some form of protein) for breakfast. Having protein for breakfast will keep you energized and full for a longerContinue reading “Simple tips for effective weight loss”
Lack of face-to-face interaction almost doubles depression risk
We all know the importance of staying connected and in touch with others, but it turns out not all forms of contact are equal. A recent study has found that adults aged 50 or above who rarely see friends or family in person are almost twice as likely to develop depression compared with those whoContinue reading “Lack of face-to-face interaction almost doubles depression risk”
Should I drink diet soda? The real deal on artificial sweeteners and your weight.
Dieters often reach for artificially sweetened foods or drinks, thinking that they can satisfy their sweet tooth without incurring any calories. While this is true, some research shows that artificial sweeteners may actually promote weight gain and affect our health in negative ways. Consider the following: 1) One study examined the long-term relationship betweenContinue reading “Should I drink diet soda? The real deal on artificial sweeteners and your weight.”
Antibiotic use in infancy linked to disease later in life
Antibiotics are the most common prescription drug given to children nowadays, and in a new study in the journal Cell Host & Microbe, researchers discuss the connection between antibiotic use in infants, imbalance in gut bacteria and the development of disease later in life. “Previous studies showed links between antibiotic use and unbalanced gut bacteria, and others showed linksContinue reading “Antibiotic use in infancy linked to disease later in life”
Abnormal Pap smear. HPV infection. Now what?
A Pap smear is a screening test for cervical cancer. It alerts doctors to the presence of suspicious cells on your cervix. Women who have an abnormal Pap smear such as ASCUS are often told to wait and repeat the Pap in 6 to 12 months’ time. But what if you can do more than just “wait”? WhatContinue reading “Abnormal Pap smear. HPV infection. Now what?”
Optimal pregnancy: steps to a healthy, full-term baby
Ever wonder why some women sail smoothly through pregnancy? Want to carry a healthy baby to full term and reduce the risk for pregnancy-related complications? It turns out that what you do during pregnancy has a huge impact on your pregnancy journey and your baby’s health. Nutrition and other lifestyle factors during the early periods in theContinue reading “Optimal pregnancy: steps to a healthy, full-term baby”
How to boost your immune system to avoid the flu
This season, the flu virus strain H3N2 is getting lots of media attention. Just like other H3N2-dominant seasons in the past, there are more hospitalizations and deaths, especially among the elderly, the very young and those who are immunocompromised. A mismatch of the vaccine this season means that those who were vaccinated are not getting the protection they hopedContinue reading “How to boost your immune system to avoid the flu”
Dr. Ardyce Yik ND 