Why millennials are aging faster than previous generations (and what you can do about it)

In recent news, it has been reported that Millennials (those born from the early 80s to 1996) are facing a faster decline in health compared to older generations, countering conventional expectations that the health-savvy generation would enjoy increased longevity. A few years ago, a Blue Cross Blue Shield (BCBS) study revealed that a third ofContinue reading “Why millennials are aging faster than previous generations (and what you can do about it)”

Cigars: safer than smoking cigarettes?

No, cigar smoking isn’t safer than cigarette smoking- even if you don’t intentionally inhale the smoke. Cigars, like cigarettes, contain nicotine, the substance that can lead to tobacco dependence. Historically, cigar smoking has been a behaviour of older men, but the industry’s increased marketing of these products as symbols of a luxurious and successful lifestyleContinue reading “Cigars: safer than smoking cigarettes?”