Farting is normal but have you ever noticed being more gassy after eating certain foods? Passing gas, especially very smelly gas, can be an embarrassing problem. So, which foods make you fart more, which make your farts smelly, and when should you consult your doctor? You should see a doctor if you are:
Tag Archives: bloating
Why you’re gaining weight- 6 hidden causes
Finding it difficult to lose weight? There could be underlying reasons preventing you from losing weight. Dr. Ardyce Yik ND has helped many people lose weight successfully by addressing the underlying causes of weight gain or sluggish weight. In her practice, here are 6 of the top reasons why people can’t lose weight on their own: Dr.Continue reading “Why you’re gaining weight- 6 hidden causes”
What to eat to support each phase of your menstrual cycle
How much thought goes into your daily food choices? We know that what we eat impacts our physical health, mood and weight, but did you know that it can affect your menstrual cycle as well? Different Phases = Different Symptoms/ Needs Are you irritable, hostile, anxious or depressed before your period? Or perhaps your periodContinue reading “What to eat to support each phase of your menstrual cycle”
Embarrassed with bloating, excessive gas or belching after meals? Address the culprits.
Does your belly extend (like you’re 6 months pregnant) after eating? Do you burp or pass gas excessively? These symptoms are not only uncomfortable, but often embarrassing when others are around. Read on to learn more about potential culprits that cause these embarrassing (and possibly debilitating) symptoms. Could it be SIBO? Small Intestinal Bacterial OvergrowthContinue reading “Embarrassed with bloating, excessive gas or belching after meals? Address the culprits.”
Abdominal pain and diarrhea? Bloated or excessive burping? You may have SIBO.
What is SIBO? Small Intestinal Bacterial Overgrowth (SIBO) is a condition affecting the small intestine. SIBO is caused when bacteria that normally grow in other parts of the gut start growing in the small intestine. It typically causes pain and diarrhea. Experts estimate that up to 80% of Irritable Bowel Syndrome (IBS) sufferers may actually have SIBO. SomeContinue reading “Abdominal pain and diarrhea? Bloated or excessive burping? You may have SIBO.”
What you should know about alcohol bloating and weight gain
You drink a few glasses of wine and there it is- your stomach or abdomen expands to a point where it’s uncomfortable, noticeable and embarrassing. Why does this happen? It turns out that drinking alcohol may lead to irritation and inflammation in the stomach (i.e. gastritis) which leads to bloating. Alcohol can also cause weightContinue reading “What you should know about alcohol bloating and weight gain”
Bad breath? Bloated? Gassy? Time to heal your gut.
Many people take breath mints regularly in hopes to cover foul breath. Others experience bloating and discomfort after meals, but never wonder why their body is sending them this message. Loose or unformed stool (diarrhea) alternating with periods of constipation is rather common for busy people living in Hong Kong and other metropolitan cities. IfContinue reading “Bad breath? Bloated? Gassy? Time to heal your gut.”