Spring has sprung and you may be eager to lose some of that winter weight. But what if you’ve tried everything and you still find it difficult to lose weight? Could there be underlying reasons preventing you from losing weight? Dr. Ardyce Yik ND has helped many people lose weight successfully by addressing the underlying causesContinue reading “Can’t lose weight? Discover these five hidden causes.”
Category Archives: Toxins and Our Health
2017’s “Dirty Dozen”: Strawberries, spinach most contaminated with pesticides
Yesterday, the Environmental Working Group (EWG) released 2017’s Dirty Dozen™ list, which is comprised of fruits and vegetables most contaminated with pesticides. Strawberries are at the top of the list, with spinach at second place in the annual ranking of conventionally grown produce with the most pesticide residues. In the analysis, a single sample of strawberries showedContinue reading “2017’s “Dirty Dozen”: Strawberries, spinach most contaminated with pesticides”
Recurrent miscarriage, other ailments may be linked to MTHFR gene mutation
Methylenetetrahydrofolate reductase (MTHFR for short) is an enzyme that is responsible for the process of methylation in every cell in your body. Methylation is a core process that occurs in all cells. People with a genetic defect in the MTHFR gene may be at an increased risk of heart attack, stroke, several types of cancer, chemicalContinue reading “Recurrent miscarriage, other ailments may be linked to MTHFR gene mutation”
Autism, depression, brain health- linked to gut bacteria
There is now strong evidence that links conditions such as autism and depression to the the gut microbiome, i.e. the microorganisms that live in the gut. Recently, neuroscientists presented evidence for this link in a symposium at the Society for Neuroscience meeting in Washington DC called “Gut Microbes and the Brain: Paradigm Shift in Neuroscience”. Earlier this year, Dr.Continue reading “Autism, depression, brain health- linked to gut bacteria”
Harvard: environmental chemicals linked to brain disorders (ADHD, autism, dyslexia, etc.)
The recent increase in childhood neurodevelopmental delays and disabilities may be triggered by toxic chemicals in our environment, according to a new study released by Harvard School of Public Health and Icahn School of Medicine at Mount Sinai. The study, released a few weeks ago online in Lancet Neurology, indicates that children’s exposure to certain chemicals, includingContinue reading “Harvard: environmental chemicals linked to brain disorders (ADHD, autism, dyslexia, etc.)”
Five worst ingredients in food
Buying processed food may be more convenient than making wholesome meals from scratch, but are you aware of the hidden ingredients lurking in foods that may wreak havoc on your health? There are literally thousands of food additives out there, and a lot of them are at the root of many health problems. Here areContinue reading “Five worst ingredients in food”
Autism (and other health conditions) linked to the gut?
New research published in December 2013’s Cell has revealed a possible link between the symptoms of autism spectrum disorders (ASD) and the gut. Autism is a neurodevelopmental condition often marked by decreased social interaction or impaired social skills. Researchers have found that changes in gut bacteria affected autism-like behaviour in mice. Many of the behavioural abnormalities, including anxiety-likeContinue reading “Autism (and other health conditions) linked to the gut?”
Bad breath? Bloated? Gassy? Time to heal your gut.
Many people take breath mints regularly in hopes to cover foul breath. Others experience bloating and discomfort after meals, but never wonder why their body is sending them this message. Loose or unformed stool (diarrhea) alternating with periods of constipation is rather common for busy people living in Hong Kong and other metropolitan cities. IfContinue reading “Bad breath? Bloated? Gassy? Time to heal your gut.”
Hair loss: possible causes and what you can do about it
Your hair doesn’t just affect your looks- it’s also often an indicator of your health. The average person loses 50 to 100 hairs a day as part of the normal hair growth cycle, and with around 100,000 hairs on your head, this amount of hair loss should not be noticeable. Noticeable hair loss or thinningContinue reading “Hair loss: possible causes and what you can do about it”
News alert: New Zealand milk powder products (including infant formula) contaminated with botulism bacteria
New Zealand’s Fonterra, the world’s largest dairy exporter, issued a warning yesterday that some of its products used in infant formula and sports drinks may contain a bacteria that causes botulism, which can lead to severe food poisoning, paralysis and even death. According to Fonterra, it sold New Zealand-made whey protein concentrate contaminated with the ClostridiumContinue reading “News alert: New Zealand milk powder products (including infant formula) contaminated with botulism bacteria”
Dr. Ardyce Yik ND 