According to evolutionary biologists, hair is more than just a biological feature; it is a secondary sexual trait deeply tied to an individual’s self-esteem and psychological well-being. Alopecia (i.e. hair loss) is a distressing condition that affects people of all ages. While alopecia and general hair follicle health are influenced by heredity, hormonal changes, medicalContinue reading “Sugary drinks and nutrient deficiencies linked to hair loss”
Tag Archives: nutrient deficiencies
Why you’re gaining weight- 6 hidden causes
Finding it difficult to lose weight? There could be underlying reasons preventing you from losing weight. Dr. Ardyce Yik ND has helped many people lose weight successfully by addressing the underlying causes of weight gain or sluggish weight. In her practice, here are 6 of the top reasons why people can’t lose weight on their own: Dr.Continue reading “Why you’re gaining weight- 6 hidden causes”
Harvard researchers: billions worldwide are deficient in essential micronutrients critical to human health
More than half of the global population does not consume adequate levels of micronutrients essential to health, including iron, calcium, and vitamins C and E, according to a Lancet study published in August 2024 by researchers at Harvard T.H. Chan School of Public Health, UC Santa Barbara, and the Global Alliance for Improved Nutrition (GAIN). It isContinue reading “Harvard researchers: billions worldwide are deficient in essential micronutrients critical to human health”
Why isn’t my supplement working?
You may be taking a supplement or two, but how do you know if you are reaping the full benefits? What if you’ve been taking a supplement for a while now but it doesn’t seem to be making a difference? Below are 5 possible reasons why your supplement isn’t working: Dr. Ardyce Yik ND alwaysContinue reading “Why isn’t my supplement working?”
When you or someone you love has an eating disorder
Eating disorders are characterized by persistent, altered eating behaviours that negatively impact a person’s physical and mental health. They can significantly impact your body’s ability to get appropriate nutrition and lead to complications or other diseases. The most common eating disorders are anorexia nervosa, bulimia nervosa and binge-eating disorder. Eating disorders often develop in theContinue reading “When you or someone you love has an eating disorder”
Kids and teens: want to grow taller?
Many parents come into Dr. Yik‘s office asking what their child can do or eat to grow taller. What factors influence how tall your child will be? Scientists estimate that about 60-80% of your height is determined by the DNA sequence variants you inherited from your parents. For most individuals, height is controlled largely by genes, withContinue reading “Kids and teens: want to grow taller?”
Novel coronavirus outbreak: practical tips to protect your health during Lunar New Year
Chinese New Year is fast approaching, and according to Hong Kong experts, the novel coronavirus has already spread to 20 other cities in China, just ahead of the country’s biggest festival. China has confirmed that this respiratory virus can be spread from human to human. Although the majority of the cases have been in Wuhan, theContinue reading “Novel coronavirus outbreak: practical tips to protect your health during Lunar New Year”
Why am I losing so much hair?
Thick, voluminous hair is viewed as a sign of vitality and youthfulness. But what happens when your hair starts to thin? Or worse- when others notice and comment on your hair loss? Your hair doesn’t just affect your looks- it’s often an indicator of your health as well. Sometimes noticeable hair loss is due to nutrientContinue reading “Why am I losing so much hair?”
Miscarriage and low levels of copper and zinc
A new study from the University of Granada has confirmed that low blood levels of copper and zinc in pregnant women may be a factor associated with miscarriage (spontaneous abortion). Dr. Jesús Joaquín Hijona Elósegui, one of the researchers in the study, points out that “despite the significant progress made in reproductive medicine, spontaneous abortion isContinue reading “Miscarriage and low levels of copper and zinc”
Dr. Ardyce Yik ND 