Chronic cough? Can’t get rid of phlegm? Exposed to toxins? Nebulized NAC can help.

Whether you are fighting a phlegmy cough, postnasal drip or a lung condition like COPD (chronic obstructive pulmonary disease), excessive phlegm is never pleasant to deal with. Chronic smokers and allergy sufferers are also often plagued with mucus problems. How can NAC help? N-Acetyl Cysteine (NAC) is a potent antioxidant with anti-inflammatory, mucolytic and immuno-modulatingContinue reading “Chronic cough? Can’t get rid of phlegm? Exposed to toxins? Nebulized NAC can help.”

Why you’re gaining weight- 6 hidden causes

Finding it difficult to lose weight? There could be underlying reasons preventing you from losing weight. Dr. Ardyce Yik ND has helped many people lose weight successfully by addressing the underlying causes of weight gain or sluggish weight. In her practice, here are 6 of the top reasons why people can’t lose weight on their own: Dr.Continue reading “Why you’re gaining weight- 6 hidden causes”

Successful fertility outcomes: what experts are doing nowadays

Is your body baby-friendly? Various factors affect your ability to conceive and carry a healthy baby to term. A successful embryo transfer doesn’t necessarily translate into a successful pregnancy (that is why the average success rate for IVF is only 20 to 40%). You may have been trying to conceive naturally for months or years, orContinue reading “Successful fertility outcomes: what experts are doing nowadays”

2023 Dirty Dozen: foods with the most pesticides

The 2023 Dirty Dozen™ List is out! Here are the foods that contain the most pesticide residues: The list is released each year by the Environmental Working Group (EWG), a nonprofit consumer advocacy organization which uses more than 40,000 produce samples tested by the Food and Drug Administration and the U.S. Department of Agriculture. If yourContinue reading “2023 Dirty Dozen: foods with the most pesticides”

Study: Parkinson’s disease may be caused by common dry-cleaning chemical

Parkinson’s disease (PD) is a condition that affects the nervous system and causes tremors, stiffened limbs and cognitive problems. PD affects over 8.5 million people worldwide. Researchers have found that PD is linked to low levels of dopamine and norepinephrine in the body. Risk factors for PD include past traumatic brain injury and exposure toContinue reading “Study: Parkinson’s disease may be caused by common dry-cleaning chemical”

Why isn’t my supplement working?

You may be taking a supplement or two, but how do you know if you are reaping the full benefits? What if you’ve been taking a supplement for a while now but it doesn’t seem to be making a difference? Below are 5 possible reasons why your supplement isn’t working: Dr. Ardyce Yik ND alwaysContinue reading “Why isn’t my supplement working?”

Nitrosamines, linked to cancer, have surfaced in common pharmaceutical drugs

Nitrosamines, which are known carcinogens, have recently been found in pharmaceutical drugs including in Zantac, Januvia, and generic valsartan. Experts believe that they come from chemical reactions and form in drugs during manufacturing. A recent report from Morgan Stanley says trial judgments over nitrosamines against the makers of Zantac, including GSK and Sanofi, could reach $45 billionContinue reading “Nitrosamines, linked to cancer, have surfaced in common pharmaceutical drugs”

Long COVID: what researchers have discovered so far

A research team at the NYU Grossman School of Medicine and at the Icahn School of Medicine at Mount Sinai has found that prolonged inflammation after SARS-CoV-2 infections causes permanent damage to lungs and kidneys, affects the brain, and is correlated with behavioural changes. Led by Dr. Benjamin tenOever and Dr. Venetia Zachariouset, the researchersContinue reading “Long COVID: what researchers have discovered so far”

How to prepare your body for a healthy, optimal pregnancy

Planning to have a baby soon? Dr. Ardyce Yik ND offers the following tips to help you get started on your pre-pregnancy journey. Irregular periods or extremely painful periods? You need to ovulate to fall pregnant, and a regular menstrual cycle is an indication that you are ovulating when you’re supposed to. Excruciating pain duringContinue reading “How to prepare your body for a healthy, optimal pregnancy”

Haagen-Dazs ice cream recalls over pesticide concerns

The Centre for Food Safety (CFS) of the Food and Environmental Hygiene Department said that two kinds of ice cream from Haagen-Dazs were found in Taiwan with ethylene oxide, a pesticide that is not authorized by the European Union. The affected batches are “Vanilla Ice Cream Pint” (473 millilitres) with the best-before date of AprilContinue reading “Haagen-Dazs ice cream recalls over pesticide concerns”