Happy International Men’s Week! In celebration of the men in our lives making a positive impact, here are 6 tips for men to stay healthy and thrive: Click here for health tests to get between ages 40 and 60, according to longevity experts. Happy Men’s Week! May you stay healthy, strong and happy! SOURCES: https://pubmed.ncbi.nlm.nih.gov/16879071/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2712798/#:~:text=Apolipoprotein%20B%20(apoB)%20may%20be,particle%20cholesterol%20content%20(1).Continue reading “6 Health Tips to Help Men Thrive”
Tag Archives: high cholesterol
Got high cholesterol? Here’s what you should check next, according to research and longevity experts.
Our bodies need cholesterol to build the structure of cell membranes, make key hormones and bile acids needed to digest and absorb fats as well as vitamin D. Cholesterol is essential for your body, but what happens if cholesterol levels are elevated? If your doctor tells you your cholesterol levels are too high, here isContinue reading “Got high cholesterol? Here’s what you should check next, according to research and longevity experts.”
Why millennials are aging faster than previous generations (and what you can do about it)
In recent news, it has been reported that Millennials (those born from the early 80s to 1996) are facing a faster decline in health compared to older generations, countering conventional expectations that the health-savvy generation would enjoy increased longevity. A few years ago, a Blue Cross Blue Shield (BCBS) study revealed that a third ofContinue reading “Why millennials are aging faster than previous generations (and what you can do about it)”
Intermittent fasting: is it worth the hype?
Intermittent fasting is becoming a popular weight loss dieting strategy. You may have heard that intermittent fasting is a way to manage your weight and prevent, or even reverse, some forms of disease. But is it all it’s cracked up to be? What is intermittent fasting? Intermittent fasting an eating plan that switches between fastingContinue reading “Intermittent fasting: is it worth the hype?”
10 signs your thyroid isn’t functioning properly
Researchers say that 10% of the general population have thyroid disorders. If you’re a woman over the age of 35, take heed- Experts estimate that 1 in 3 women over 35 develop thyroid illness at one point in their lifetime. The thyroid, a butterfly-shaped gland located in the neck, produces thyroid hormones which regulate your body’sContinue reading “10 signs your thyroid isn’t functioning properly”
Dr. Ardyce Yik ND 